Courtney Epps

I firmly believe that the longest distance one will ever travel is that between the heart and the mind, and I'm here to assist you on your journey, helping to traverse or close that gap. I am well-versed in and deeply believe in the connection between the mind and body, working with you to become the best version of yourself.

As a practitioner of Transcendental Meditation along with a foundation in non-dualism, Buddhism, and Zen, I foster a unique therapeutic experience. I also use stress management in our work using diverse methods such as mindfulness-based meditation, self-hypnosis, guided imagery, and visualization.

Driven by a deep spiritual understanding, my sessions focus on compassionate collaboration, where together, we embark on a journey to cultivate peace, joy, and happiness in daily life. My approach transcends conventional therapy, offering a harmonious integration of ancient wisdom and modern psychological techniques for profound personal transformation.

As a licensed Social Worker and a Reiki Master, I bring a diverse personal and professional background, comfortably serving individuals from all walks of life. I make a commitment to meet you where you are and take a metaphorical walk hand-in-hand to guide you to where you want to be.