Renew Therapy

Renew Therapy is a group of therapists dedicated to improving the lives of people, thereby making world a happier place to live in. At Renew therapy we offer affordable, inclusive, affirmative therapy practice. Renew Therapy’s aim is to increase access to mental health for all people.

With a foundation deeply rooted in both spiritual and transpersonal wisdom as well as contemporary psychology, our approach embraces the holistic nature of the human experience.

Our therapists help in fostering meaningful connections and empowering individuals on their journey towards self-awareness and growth. Our practitioners are committed to the art of relationship building, through compassionate interventions tailored to each individual's needs, ensuring a personalized and transformative therapeutic experience. In our practice, we embark on a collaborative exploration of the mind, drawing from diverse therapeutic modalities to facilitate profound and lasting change. Together, we navigate the intricate landscapes of the psyche, promoting resilience and fostering a profound sense of well-being.

At Renew therapy, we accept a wide variety of insurance plans as well as sliding scale to help everyone to access therapy at affordable rates.

Renew therapy’s approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality. We use several methods to help you cope with stress. Mindfulness-based meditation, self-hypnosis, guided imagery and visualization to name a few. We will work together with compassion and collaboration to support your well-being; together we help you find peace, joy and happiness in daily life.

Renew therapy also offers various training and fellowship programs to help young aspiring therapists to learn from highly experienced teachers in the field. We are LGBTQ affirmative and ensure all our clinicians have a positive affirmative approach.

Our work together will lead to new ways of relating with one’s own self and self-worth, as well as relating with family, friends, colleagues and the world in general.

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